Yogaphysio - offers yoga for everyone - for Fitness, Therapy and Fun.
With more than 30 years experience with yoga and physiotherapy YogaPhysio is a leader in combining traditional yoga and western medicine based physiotherapy. Our classes differ from usual yoga classes in that the yoga practices taught are chosen to bring balance where the body needs it.
"You won't be doing the postures that you find easy, you will be challenged by the ones you need."
In the longer term you will be able to do the many of the stronger classical yoga poses with confidence and ease. You will avoid the injuries that happen when the body lacks a balanced foundation.
With additional training and expertise in Chronic Pain, yogaphysio also offers a pathway back to movement that is accessible and safe for folk that have become limited due to long term injury, illness and pain. These private sessions may be claimable on private health funds or supported by an Extended Care Plan from your GP. Contact Tam to arrange a 15min free chat to discuss your needs.
Yoga classes and private pain managment sessions are available online and in person in Brisbane and northern NSW.
Check out our blog, jammed packed with great info. And there are lots of free yoga practice video's on our youtube channel.
online yoga class timetable
We acknowledge the heritage, culture and community of the traditional custodians of the land. We honour the Elders of the First Nations' people past, present and future, and I celebrate their connection to their spirit ancestors, the landscape and the wisdom of Mother Earth.
Yoga Puglia, Italy 13 - 20 June 2026
Book early to secure a spot on our third return to this luxurious venue
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Silent Meditation and Yoga Retreat - Springbrook, QLD
In the beauty of the Gold Coast hinterland,
nourish your mind, body and spirit.
18 - 22 Feb 2027 rego now
details of next one